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Subo uthty he kuch logoo main khali stomach paani peny ki aadat hoti ha kakin ab Medical Specialist ne b is k afadiyat sabat kar di.
Medical Specialist k mutabiq paani se tareqa ilaaj booht purana ha, yeh sir dard, jisam dard, dil ki sehat, mirgi, motapy, TB, gordoo ki bemariyaan, urine ki bemariyaan, Diabetes, Constipation, eyes ki bemariyaan, vomiting, eyes, nose, or throat ki bemariyoo ma b booht mufeed ha.
Subo uthty e baghir Brush kiye 3 se 4 glass paani piya jaye our is k bad brush kar k hath mu dhoo liye jaye lakin 45 minutes tak kuch khany se avoid karain.
lunch or dinner k khany k 2 hour tak kuch bhi khany se parhez kia jaye.woh loog jo 1 sath four glass paani nai pee sakthy woh kam miqdar se start karain our slowly slowly four glass tak aain.
Very informative post, keep it up buddy, for more benefits of drinking water in empty tummy visit drinking lots of water
ReplyDeleteGreat work .
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