The Best Back Pain Remedies In Urdu Hindi

The Best Back Pain Remedy In Urdu Hindi

Kamar dard ka ilaaj qudarti nuskhy kay sath:

Kamar ma dard ki waja ase Insan ka chalna phirna bhi mushkil ho jata hai our mukhtlif tarha ki dard kash Medicene kha kar sehat k degar masail paida hojaty hain. Is liye aap nichy diye gy qudrti nuskhy ko zaror try karain..

Mahreen Sehat ka kehna hai kay haldi ma mojod "Kerr kyumn" ki waja se dard our sozish ma kafi aram milta hai lehaza is ki madad se kamar ka ilaaj kia ja sakta hai.

Tip to Quickly reduce Belly Fat In Urdu Hindi

1. Aik Cup ghrm mai aik spoon Haldi, Coconut ka oil, Chutki bhar kali mirch daal kar peeny se kamar dard mai kafi aram mily ga.
2. Jis jaga dard ho waha Haldi ko paani yaa zetoon k oil ma hal kar k lagany se dard se najat mil jaye gi.
3. Raat ko sony se pehly haldi ko laga kar koi gharm kapra bandh lain, agli subh aap waziya faraq mahsoos karain gy.